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8 Keys to Recovery from an Eating Disorder

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8 Keys to Recovery From an Eating Disorder is a unique and personal look into Carolyn's "Keys" to overcoming an eating disorder and finding true recovery. Carolyn, and co-author Gwen Grabb, bravely share their unique stories of suffering from, and eventually overcoming, their own severe eating disorders. Using self-disclosure and clinical expertise, Costin and Grabb walk readers through the ins and outs of the recovery process, describing what therapy entails, clarifying the common associated emotions such as fear, guilt, and shame, and, most of all, providing motivation to seek help if you have been discouraged, resistant, or afraid.

Carolyn Costin and Gwen Schubert Grabb
Routledge
2013
United States of America
0393706958
No
Amazon
http://www.carolyn-costin.com/books

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