Social Media and Body Image

Organisation / Service

Eating Disorders Training Australia

Cost

$328.90

Duration

30-day access

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This self-paced, online workshop is designed to support you to address the negative impact of social media use on body image.

 

This workshop is practical, based on real life practice, lived experience recommendations and academic research and will help you, your loved one, or your clients learn the following:

You will:

·       Learn what the most up to date research says is important in understanding how social media impacts body image and what makes a positive difference

·       Learn a model to understand what factors contribute to your negative body image when using social media

·       Understand the most commonly used platforms and understand the parts most likely to trigger body dissatisfaction

·       Have an understanding of the unique ways algorithms inform what you see on social media and how to make changes to protect your body image 

·       Understand the ways our cultural context influences what we see on social media and what we can do about it

·       Know how to improve social media literacy - ie., how to analyse, evaluate, detect misinformation and sift through the content found online 

·       Learn to identify and manage content that is triggering for body dissatisfaction

·       Understand what content on social media is least helpful and ways to manage this

·       Understand what content and ways to use social media are most helpful in fostering body satisfaction

·       Get a bonus 50+ page workbook that helps you foster all of the strategies outlined

·       And more…

 

This workshop is for anyone - whether you are wanting to reduce the impact of social media in your own life or support a loved one or a client.